Tuesday, December 4, 2012

Mexican Corn Pizza

Homemade pizza is a quick, easy and highly adaptable meal that everyone can enjoy. Like pasta sauce, everyone has their own methods and today I'd like to share mine. For the base I prefer to use either wholemeal pita bread or tortilla wraps and I'll be researching gluten-free bases in the near future! Pita bread and tortilla wraps are cheaper, thinner and therefore a comparatively healthier option to designated "pizza bases" available in the supermarket.

If I'm in a rush I usually make a quick tomato sauce using 2 tbl tomato paste, 1 clove of crushed garlic, 1 tbl water, 1 tbl olive oil and some fresh basil/oregano. If I have more time, I make a tomato sauce along the lines of my Tasty Tomato and Mushroom Pasta Sauce except I skip the mushrooms, making it with anchovies, garlic and a tin of tomatoes and let it simmer it for 35-50 minutes.
 
Today's recipe has a vague Mexican twist. I made these pizza's just before I decided to take a break from gluten. They were delicious and a lovely change from the more traditional homemade style of pizza.

Sauce
3 tbl Black bean pate/refried beans
1 tbl tomato paste
1 clove garlic
1 tbl olive oil
1 tbl water
 
Toppings
spring onions
black olives
jalapenos
quick roasted corn
red capsicum
mushrooms
grated cheese

Making a pizza is similar to making a stir-fry, the key to low stress cooking is doing all your prep before you start putting your pizza together.

 
So first of all pre-heat your oven to 180 degrees.

Next start on the quick-roasted corn. It may seem tedious, but the sweet roasted corn flavour is pretty central to this recipe.

Heat your the BBQ and wet a peeled ear of corn under the tap (do not dry). Place corn on a plate and cook in the microwave for 2 minute bursts until it is cooked. Mine took about 6 minutes total, but all microwaves are different.
 
Place the corn on a medium heat BBQ, turning frequently for about 5-10 minutes until all sides are golden. Once it is cool enough to handle, cut the corn away from the cob ready to be used (I eat whatever corn is left on the cob).

Prepare you tomato-bean sauce.
 
I  had a bunch of left over Martha Rose Shulman's Black Bean Pate. It tasted great but I think I cooked it too long and it was a little dry. You could easily substitute this for tinned refried beans.
 
Mix 3 tbl Black bean pate/refried beans, 1 tbl tomato paste, 1 clove garlic, 1 tbl olive oil and 1 tbl of water in a small bowl.


Then finely chop a little spring onion, mushroom and capsicum. Remember any vegetables you add, contain water and you don't want a mushy pizza, so cut them finely.

Now you are ready to make your pizza. Add a thin layer of tomato-bean sauce


Veggie it up, don't forget the black olives and jalapenos!


Then cheese it up


Bake until golden. Once out of the oven, let it rest for a good 5 minutes
(or as long as you can retain self control)


Enjoy!
 
 

1 comment:

  1. Oh yum! I am all over the tomato-bean paste.. Looks delish!

    ReplyDelete